How it Works | Ketoned Bodies

This Is How It Works

1. Simply order meals online from Ketoned Meals a la carte Full Menu or decide on a Package Deal for added savings. Or, if you are new to keto or just need some nutritional help, give us a shout at in order to speak with a nutritionist to see how easy it is to get started with KETONED! Get Started now
2. Visit and learn when you can order and how shipping works. Get Started now
3. Heat, Eat and Enjoy! Meals come fully prepared in microwave and oven safe containers. No preparation is required. Simply place the meals in the microwave for 4:00 minutes on 50% power, or place them in the oven for 15-20 minutes at 350 degrees. Then enjoy and be well on your way to Optimal Ketosis. Get Started now

Feel Good About What You Eat

Ketoned Meals Organic Grass Fed

Our organic local grass-fed ingredients have no GMOs, toxic pesticides, irradiation, sewage sludge, antibiotics, growth hormones, or steroids. All our meals are made in a USDA inspected facility.

We Think About Everything For You

Heating up your food is not only quick and easy but it’s safe with our specially designed microwave safe packaging to that allows you to heat up your food in a microwave within 4-5 minutes or in the oven in 15-20 minutes. So all you have to do is heat and enjoy.


We carefully pack all food boxes so they are cushioned and stay safe and cool on their way to you! See above for ordering details and shipping times.

Ketoned Meals Ships Nationwide. For more information visit

We ship nationwide! All our meals are freshly prepared then blast frozen and packed in insulated shippers with plenty of dry-ice and arrive ready to be heated and enjoyed. When the meals arrive you can place them in the refrigerator if they are going to be enjoyed within a week. Or you can place them in the freezer to keep them longer.

For more information about our Shipping Policy and to view other useful information, visit out Frequently Asked Questions Page.

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